Heart (Anahata)

The Heart Chakra is central to all of yourself. It’s the connecting Chakra that’s found at the center of your body, above the heat, and is where the physical and spiritual meet. Because of this, it’s important – and even vital – to maintain this Chakra to the best of your ability because it being blocked can be hugely detrimental to your health and wellbeing.


So what signs are there that it’s blocked? The most obvious signs are how a person is easily swayed by grief, anger, jealous, betrayal, depression and anger at one’s self and other people around you. A blocked Heart Chakra makes it easier for a person to hold grudges towards people, and resentment to the people in their life. Essentially, any sort of negativity that you’d feel towards another person – justified or not – is a sign of a blocked Heart Chakra. Physical signs as well manifest in anxiety attacks, heart rate increases, and heart pain that’s not medical in nature (such as the feeling of constant grief and the like)